Firefly ferments are always organic, vegan, unpasteurized, and wild-fermented.
We don’t use heat, vinegar, or sugar in our process.
Ferments
Eating a variety of whole-food-sourced bacteria strains DAILY is recommended by integrative nutritionist and registered dietitians to support a healthy and happy digestive system.
When you eat Firefly Krauts and Ferments, you’re eating vegetables! Our foods are a dairy-free option for feeding your gut flora.
Gifting Firefly Just Got Easier
Not sure what to get? Let them pick!
* Digital gift cards are now available *
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MADE BY HAND
with love in our Ballard, Seattle kitchen with Organic veggies + spices and time
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RAW AND ALIVE
our foods go straight from the barrel to the fridge to ensure your gut gets the best of these living cultures - we don’t pasteurize so the live cultures in our foods stay ALIVE
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WILD FERMENTED
for a minimum of four weeks for optimal flavor and natural lactobacilli growth to support your gut health
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MADE WITH 2 TYPES OF SEA SALT
we use our signature blend of Celtic Sea salt and Sonoma Sea salt; both are FREE of additives and RICH in minerals
