probiotics

Post

Posts tagged as "probiotics"

A Cleansing Meal to Celebrate Spring

A Cleansing Meal to Celebrate Spring

As we pass through the vernal equinox and the official first of spring arrives, it is time to think about spring-cleaning; not just in the garden or around the house, but inside your body as well. After months of heavier winter foods and more time spent huddled up inside as the sun hid behind gray […]

Comments   |   Health Tidbits
Tidbit: It’s Alive!

Tidbit: It’s Alive!

By: Mikaela Hew Candidate, Masters of Science in Nutrition/DPD 2012 Bastyr University When was the last time you held a microscope up to your sauerkraut? I know… me too. There is a diverse population of living microorganisms to witness during that scientific adventure. Of those, is the presence of lactic acid forming bacteria, popularly known […]