Pure Probiotic Brilliance!

We’re called Firefly Kitchens for a reason — we’re here to help you shine from the inside out. Rich in essential nutrients, vitamins and flavor, our fermented foods have the probiotic power to transform how you eat and how you feel — and they’re delicious. 


cookbook

85 Delicious Ways to Make Fermented Carrots, Kraut & Kimchi Part of Every Meal!

kraut

Our fresh ferments have crunch, tang and zest in every bite!

salt

Firefly Salts are special because they’re made with fresh kimchi, rich sea salt and the probiotic power of Firefly ferments!