Day 14 - Love your Gut!


This daily forkful really is an act of self-love.
At Firefly, we believe fermented foods allow us to shine from the inside out. Ferments are so beneficial to our overall health, making the decision to nourish yourself every day with these healthy vitamins, minerals, enzymes, and probiotic bacteria is also the decision to nourish your mind, body, and spirit. So, for gut’s sake! — Give yourself a little forkful of love today. You deserve it.

“This food is a gift of the Earth, the Sky, numerous living beings, and much hard and loving work.”- Thich Nhat Hanh   

Love for our Business Community
On this day of love, we also wanted to take some time to share a little love for our local community of business partners, and all of the different places around town where you can get that #fireflyforkful:

Broadfork Cafe serves up amazing vegan eats to our community, and uses our Yin Yang Carrots in the “Macrobiotic Bowl” at their cafes.

Beecher’s Cheese + Firelfy = Pure heaven! Pick up a Kimchi Grilled Cheese from any Beecher’s Cafe at Pike Place Market, Bellevue, Sea-Tac, and even New York City!

Cafe Wylde serves up Firefly’s Yin Yang Carrots in “The Bowl” at their beautiful vegan eatery in Everett.

Central Coop often incorporates Firefly ferments on their deli sandwiches, and is a great place to pick up a jar.

Cycle Dogs frequently features a vegan special topped with one of our ferments at their vegan food truck, and you can ask to add a forkful of Firefly Kimchi onto whatever you order!

Molly’s, Grown to Eat features our Cortido Kraut on their “Blackened Tofu Sandwich”, available in to-go food cases around town.

PCC Community Markets stocks our Kimchi and Emerald City Kraut in bulk in their antipasti bar, and incorporates our ferments in deli items, so you pick up your bite on-the-go.

Taste Cafe at the Seattle Art Museum incorporates Firelfy ferments into gorgeous dishes on their cafe and catering menus.

Have a suggestion of a business that you think might love Firefly ferments? Let us know! We love making new connections.

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